Blueberry Smoothies All Around

Here's one for the whole family. Kids and grown-ups alike all love a good smoothie. Whip this up on a school morning for a quick and healthy breakfast.
Blueberry Smoothie
Frozen or fresh Maine Blueberries can be used in this recipe. Be sure, as always to check the berries for bits of stem or leaves before you place them in the blender.
Serves 4
1 c. blueberry juice or orange juice
1 c. skim milk
1 c. plain or vanilla yogurt
2 c. clean fresh or frozen Maine Blueberries
2 ripe bananas- peeled or 2 c. of fresh fruit in season- pitted cherries, raspberries, or strawberries
2 T. fresh lime juice
3 T. Maine Maple Syrup
2 c. ice
Sprigs of mint for garnish
Place all ingredients in a blender. Blend on high until all of the ice is completely crushed and the mixture is smooth and delicious. Garnish with a sprig of mint.

Strawberry Ice Cream Smoothies

I was reminiscing with Elizabeth this morning and realized that freshly picked strawberries are one of my very favorite foods. Here is an easy way to enjoy this summer fruit on a scorching hot day.
Strawberry Ice Cream Smoothies
3 scoops “no sugar added” vanilla ice cream
1/2 cup low fat milk
1 cup strawberries- hulled and sliced
1/2 teaspoon pure vanilla extract
Blend until smooth and slushy.
Serve garnished with a pretty berry on top.