This Saturday we'll be at the Camden Farmer's Market from 9:30 to 11:30. Fresh Maine Salads will be available and I'll have some tasty samples to share. Hope to see you there!
We're always looking for easy, healthy snacks for summer gatherings. Here is a Hummus recipe that will keep your guests coming back for more. If you prefer another bean- this is a great way to use your imagination. Adzuki or black beans also fit this recipe. Experiment and dazzle your taste buds.
Hummus with a Twist
2 cups cooked chick peas (garbanzo beans)
2 cloves garlic- roughly chopped
1 teaspoon salt
1/3 cup lime juice
1/3 cup lemon juice
1 cup tahini
2 teaspoons cumin
1/2 teaspoon cayenne pepper (optional)
1/4 cup chopped fresh parsley or cilantro
1/4 cup roasted red peppers roughly chopped
Pour the chick peas (If you are using canned chick peas pour in the liquid as well) into a blender or food processor bowl. Pulse until mashed. Add the garlic, salt, lime juice and lemon juice and blend. Add the tahini, cumin, cayenne, and fresh parsley or cilantro and blend until smooth. If you need additional liquid to make it the consistency you like, add a drizzle of olive oil while you blend or process. If you want to keep the fat content low you can add a drizzle of water instead.
Place the hummus into a shallow bowl. Garnish with the roasted red pepper pieces and serve with carrot sticks, pita bread triangles, celery or your favorite dip vehicle.
You can save out a half cup or so and turn that into a salad dressing for tomorrow's supper. This recipe is even better the next day.
Savor. Linger. Enjoy!